Happy Weekend!! Upcoming Talks & Consults….

Upcoming topics to discuss & Consults available…

Happy Weekend friends-

Loving this weather! We are wrapping up our journey for the spring in the mountains of North Carolina and I’m really going to miss having this incredible sunny, creek-side spot to grab a quick workout during my day.

I promote movement daily in my practice and I’ll tell you, when I’m on shift and in my “zone” it can be very hard to break out of that rhythm to get some movement in my own day…. but I have NEVER regretted a workout and the more I tune into how my MIND and PERSPECTIVE feels after a QUICK workout, especially if I’m breaking a light sweat… the more I crave it. Mindset is EVERYTHING my friends. Your neurology proves this.

website for Vytal Health:

Let me know if there is a topic you desire to learn more about- my mind is reeling with getting the data out on Kirtan Krya… but I’m open to learn along with you.

I truly feel that we can change our entire experience of what it is to be “healthy” and to FEEL “well” by Up-Leveling our Neurology…. the possibilities are limitless!!!

Lets do this!!